Teacher’s Training Program (TTP)
Knowledge & Understanding
Integrate yoga as part of who you are, in your daily life. Be at the helm of your own nature, thoughts & words.
Be empowered with the choice to be the best version of yourself. Gain control over your chaotic emotions by integrating yourself with your own essence.
Turn your stumbling block into a pillar of strength & inspiration for the ascension of life. Demystify the code and conduct of the real essence of Yog that exists beyond the elements of this Prakriti.
- The Birth
- Lineage of Yogīs
Understanding the Entities and Elements in Yog
The making of the human body, the Indriyas, the subtle inner organs
Discussion on the sheaths & Pranas
Discussion on Karma & states of existence
Vedic Yajna (Aura healing)
Yoga teaching & dissemination
Anatomy and physiology
The Yoga teacher training program keeps in mind the importance of providing a balanced learning schedule as well as providing personal time for enhanced self-learning.
This schedule is systematically designed to efficiently imbibe practical and theory sessions daily.
|06:00 – 08:30||Practice Session 1|
|08:30 – 09:30||Breakfast|
|09:30 – 10:20||Seva/Self-Study|
|10:25 – 10:30||Mantra Chanting|
|10:30 – 11:30||Session 2|
|11:40 – 12:40||Session 3|
|12:50 – 13:15||Meditation|
|13:15 – 14:30||Lunch|
|14:40 – 15:00||Yog Nidra|
|15:00 – 16:00||Session 4|
|16:10 – 17:45||Session 5|
|17:45 – 18:45||Nature walk|
|19:00 – 20:00||Satsang|
|20:00 – 21:00||Dinner|