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Ayurveda + Yoga Therapy

Pain Management

We specialize in alleviating chronic pain, particularly in the back and neck. Our approach combines the ancient wisdom of Ayurveda with the therapeutic practices of Yoga, ensuring comprehensive and effective solutions for persistent discomfort.


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Abhyas Retreat

Reset & Rise: A Vedic Immersion

A transformative 3-day retreat that goes beyond relaxation — reconnect with your original self through ancient Yogic and Ayurvedic practices.

Day 1: Arrive • Reset • Ground

Day 2: Cleanse • Deepen • Reconnect

Day 3: Awaken • Reflect • Expand


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Abhyas School of Yoga

Real Essence of Yog

Abhyas School Of Yoga is founded on the ancient Rishi tradition and tenets of ‘Guru-Shishya’ Paraṃparā. ASY not only teaches, but also imparts the most ancient principles and practices of ‘Yog’.

The highest peak of one’s performance can only be achieved by synchronization of body and mind. This can bring about extraordinary results. Abhyas School of Yoga imparts that level of efficiency.


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Our Sacred Space

Our Center

Located in the midst of Mother Nature’s serenity, far from the noise of city-life, our centre is the ideal place for living the Yogic way of life — with in-house solar power, private rooms, a well-equipped Yoga hall, a Meditation hall, library, dining hall, and a beautiful herbal garden.

Teacher’s Training

Teacher’s Training Program (TTP)

The teachings in the course are based on the eternal knowledge of Yog as written by Maharshi Sadguru Sadafal Deo Ji Maharaj. Participants will also go through and imbibe the knowledge as described in ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few.

Practical applications of Yoga in terms of lifestyle, practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.

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Meet Our Team

Our Trainers

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Testimonials

Stories of Transformation

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From the Journal

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