Abhyas School of Yoga

Real Essence of Yog

Abhyas School Of Yoga is founded on the ancient Rishi tradition and tenets of ‘Guru-Shishya’ Paraṃparā. ASY not only teaches, but also imparts the most ancient principles and practices of ‘Yog’.

The highest peak of one’s performance can only be achieved by synchronization of body and mind. This can bring about extraordinary results. Abhyas School of Yoga imparts that level of efficiency.

Our Centre

Located in the midst of Mother Nature's serenity, far from the frantic noise of city-life, our centre provides the optimal place for learning and living the Yogic way of life. In the large, breathable space, the Centre has in-house solar power; hygienically-kept, private rooms; a well-equipped Yoga hall; a big Meditation hall; library; dining hall; and a beautiful herbal garden.

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Teacher’s Training Program (TTP)

The teachings in the course are based on the eternal knowledge of Yog as written by Maharshi Sadguru Sadafal Deo Ji Maharaj. Participants will also go through and imbibe the knowledge as described in ancient yoga texts like the Yog Sutra of Maharishi Patanjali, Srimad Bhagavad Gita, the Hatha Yoga Pradipika, to name a few.

Practical applications of Yoga in terms of lifestyle, practice of the Shat Kriyas, ability to demonstrate and teach yoga postures and breathing techniques make up the practical aspect of the course.

Our Trainers

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Vibhuti

Yoga & Sanskrit

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Ishmeet

Yoga & Lifestyle

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Nivedita

Yoga & Lifestyle

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Richard

Yoga & Lifestyle

testimonials

Stories of transformation

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The accommodation at Abhyas School of Yoga was not only comfortable, but also designed with a deep sense of tranquility and serenity. The surroundings were breathtaking, with lush greenery and a peaceful atmosphere that instantly put me at ease. It was the ideal setting to disconnect from the outside world and focus on my well-being.

Tishya Pradyut

Content Creators

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This place feels like a vacation, far better than just sleeping in and indulging in unhealthy food while sightseeing. I genuinely love everything about it—the place, the people, and the overall experience. Words can't fully capture the joy on my face, but I hope you can sense it and decide for yourself.

Gunjan Saini Bradhshaw

Miss India Supra 2012 Winner

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The hospitality at this centre is truly exceptional. Every person here takes genuine care of my mom and me. Their willingness to help is sincere, and their actions are driven by true intention. The atmosphere is incredibly healing, and I am filled with gratitude for what this place has done for my mom. Thank you immensely.

Sasha and her Mom

Fashion Model

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