Ayurvedic Detox

Rooted in the principles of Ayurveda, Ayurvedic detox at Abhyas School of Yoga aims to eliminate toxins(ama) from the body, restore balance and enhance wellness.

Ayurvedic Detox
  • Naadi prakshalan (Doctor Consultation)
  • Abhyanga (full-body oil massage), Swedana (herbal steam therapy), Basti (medicated enema), Virechana (purgation therapy), and Nasya (nasal administration of herbs or oils). These treatments facilitate the elimination of toxins and restore balance to the body and mind.
  • Curated diet specific to Doshas and according to imbalances in the elements
  • Dincharya (lifestyle recommendation)
  • Post detox care: include gradual reintroduction of foods, continued herbal support and superfoods, and personalised recommendations for long-term health.
  • Accumulation of toxins and blocking of energy points in the body.
  • Balances all the elevated dosha
  • Strengthen and revitalise the affected organ
  • Takes out all the disease and pain from the root cause
  • Improved functioning of internal organs & better digestion
  • Absorption and assimilation of nutrients
  • Heightened sensual perception & increased mental focus
  • Reduction in headaches and migraines

Note: Individual treatment will be decided solely by the Vaidya, as per the individual’s requirement, after an extensive consultation process.

Duration: 7,14 and 21 days
Level: Awareness, Foundation and Comprehensive
Asana session51219
Pranayama session51219
Shatkriya session246
Session on food123
Ayurveda Therapy51220
Doctor consultation123
Note: Sessions may differ based on the consultant's recommendations.