Reboot Program (Samudbhav)

At Abhyas School of Yoga, you will experience first -hand the value of the Ayurvedic & Yogic sciences whilst getting a much deeper understanding of what constitutes the essence of your being. These ancient practices, specifically designed for your constitution, will be employed and will be further tailored to your exact needs.

Reboot Program (Samudbhav)
Process
  • Personalised consultation
  • Ayurveda Therapies: Pain-&-Stress specific Ayurveda therapies
  • Yoga therapy, Kriya & Chakra healing
  • Sattvic cuisine as a medicine
  • Yogic Lifestyle
  • Other activities: Conscious walking, Conscious eating, other pain relieving activities
  • Ayurveda talks and Vedic Yajna
Benefits
  • Physical, mental and spiritual wellness
  • Detoxification and Rejuvenation
  • First-hand experience of the profoundness of the ancient science of Ayurveda.
  • Lifestyle lessons to practise at home to continue a healthy lifestyle
  • Training in Yogasana and Pranayama which is much needed for your body and mind
Duration: 3,5,7 days
Level: Awareness, Foundation and Comprehensive
TreatmentsAwarenessFoundationComprehensive
Ayurveda Therapy357
Yoga therapy357
Pranayam357
Shatkriya376
Dhyana & Chanting357
Food as a medicine012
Note: Sessions may differ based on the consultant's recommendations.